I am here to walk with you the path back to your optimal health; through the practice of yoga and the wisdom of Ayurveda. Start a process of reconnection with your own nature, I guarantee you that you will feel more calm, at balance and well-being.
Why should you choose a Private Class?
- Because you are unique, and you have unique needs and a unique pace. We will work together to find the best yoga style for you. I will make sure the yoga practice promotes your optimal health and spiritual development.
- You can choose the schedule that best suits your lifestyle.
- My attention will be focused solely on you, I will design a practice that you can find inspiring, balanced and safe. You will notice the great benefits from your first month!
Duration of the class:
75 minutes
The class includes:
Movement meditation
Asana sequence (yoga poses) created specifically to suit your own needs
Pranayama (breathing techniques)
Meditation
Relaxation with sacred chanting and soundhealing
Aromatherapy
Yoga philosophy and ayurvedic wisdom
Book a free diagnose session (30 mins):
I want to know more about you and your needs, your expectations and current state of health, this way I will know which yoga style can be of benefit for you, and suggest you the program that best suits your needs.
Choose the right program for you:
Sukha Program:
4 private classes at the comfort of your home.
$4,499.00 MXN *
Sattva program:
8 private classes at the comfort of your home.
$8,599.00 MXN *
Ananda program:
12 private classes at the comfort of your home.
$11,499.00 MXN *
*Prices available for classes within the city of Mérida, Yucatán. Prices may vary by location.
The agenda is scheduled once the payment is made. A maximum of 2 people can enter the class. For additional person the price is 200 MXN. Packages are valid for 45 days after purchase. Once this period has elapsed, the packages will cease to be active and the classes not taken will be lost.
Cancellation policy: You can reschedule the class in extraordinary or urgent cases, as long as it is notified at least 24 hours in advance prior to the start time of the class. Rescheduling of classes is subject to availability and must be done within the validity period of the package. In the event that the notice is made after the stipulated time, the total amount will be charged or it will have to be deducted from the available classes of your package.
«We have been taking private yoga and meditation sessions with Glendy for about 6 months and are very happy with how much we´ve achieved, both physically and mentally. Each session is carefully planned, but delightfully improvised at the same time, and each session builds from the previous. Glendy is very good about knowing our strengths and limitations but pushes us to improve on both. This is inarguably one of the best investments we´ve made in our health, the best for stress management! It feels good to connect with my body and feel more physically self aware. Every week is a chance for more growth!
-Timo & Valerie
«Doing yoga with Glendy has changed my life. She knows exactly what she is teaching. She is pacient, especially with beginners, extremely kind and helpful, and always willing to accommodate any requests. I give her 10+ out of 10 and highly recommend her classes to anyone who will listen.»
– Kathy
matristica.com.mx 